Monday:
Breakfast: Milk with toast of oil.
Snack: Apple.
Lunch: Spaguettis with mushrooms.
After-snack: Sandwich of tuna.
Dinner: salad with chiken breast.
Tuesday:
Breakfast:Milk with cereals.
Snack: oranje.
Lunch: rice with sole.
After-snack: watermelon smoothie.
Dinner: vegetarian quesadilla.
Wednesday:
Breakfast: cookies with milk.
Snack: banana.
Lunch: vegetable with curry toffe.
After-snack: carrot cake.
Dinner: omelet whith spinach.
Thursday:
Breakfast: honey with strawberries.
Snack: cherries.
Luch: hake with salad.
After-snack: lemon ice cream.
Dinner: toast of tomato and toast of asparagus with cheese.
Friday:
Breakfast: worn fruit bowl.
Snack: pear
Lunch: cauliflower croquettes.
After-snack:chocolate pumkin oatmeal.
Dinner: spinach and cheedar quiche.
Saturday:
Breakfast: strawberries dipped in oranje juice.
Snack: melon.
Lunch:skewers of meat, pepper and onion.
After-snack: friut salad.
Dinner:potato omelette and carrot.
Sunday:
Breakfast: avocado toast with egg.
Snack: pineapple.
Lunch: wild rice salad.
After-snack: sandwich of turkey and cheese.
Dinner: watermelon salad.
Monday:
Breakfast: tomato toast with macadamia ricotta.
Snack: kiwi
Lunch: salmon with baked potatoes
After-snack: milshake of strawberries and chocolate
Dinner: onion soup.
